{"id":3356,"date":"2021-08-30T06:30:49","date_gmt":"2021-08-30T06:30:49","guid":{"rendered":"http:\/\/wikiyummies.com\/2021\/08\/30\/25-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d8%ae%d8%a7%d8%b1%d9%82%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d9%8a%d8%ac%d8%a8-%d8%aa%d9%86%d8%a7%d9%88%d9%84%d9%87%d8%a7-%d9%85\/"},"modified":"2021-10-05T10:41:33","modified_gmt":"2021-10-05T10:41:33","slug":"25-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d8%ae%d8%a7%d8%b1%d9%82%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d9%8a%d8%ac%d8%a8-%d8%aa%d9%86%d8%a7%d9%88%d9%84%d9%87%d8%a7-%d9%85","status":"publish","type":"post","link":"https:\/\/wikiyummies.com\/ar\/25-%d9%85%d9%86-%d8%a7%d9%84%d8%a3%d8%b7%d8%b9%d9%85%d8%a9-%d8%a7%d9%84%d8%ae%d8%a7%d8%b1%d9%82%d8%a9-%d8%a7%d9%84%d8%aa%d9%8a-%d9%8a%d8%ac%d8%a8-%d8%aa%d9%86%d8%a7%d9%88%d9%84%d9%87%d8%a7-%d9%85\/","title":{"rendered":"25 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062e\u0627\u0631\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0646 \u0623\u062c\u0644 \u062d\u0645\u0644 \u0635\u062d\u064a"},"content":{"rendered":"

\u0625\u0630\u0627 \u0623\u062a\u064a\u062a \u0625\u0644\u0649 \u0647\u0646\u0627 \u0644\u062a\u0639\u0631\u0641 \u0625\u062c\u0627\u0628\u0629 ” \u0645\u0627\u0630\u0627 \u062a\u0623\u0643\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644<\/strong> \u061f”<\/p>\n

\u062b\u0645 \u0644\u0642\u062f \u0627\u062a\u064a\u062a\u0645 \u0627\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0635\u062d\u064a\u062d.<\/p>\n

\u062d\u0633\u0646\u0627\u060c<\/p>\n

\u0645\u0627 \u0632\u0644\u062a \u0623\u062a\u0630\u0643\u0631 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0630\u064a \u0623\u062e\u0628\u0631\u062a\u0646\u064a \u0641\u064a\u0647 \u0632\u0648\u062c\u062a\u064a \u0623\u0646\u0647\u0627 \u062d\u0627\u0645\u0644.<\/p>\n

\u0643\u0627\u0646 \u0648\u0644\u0627 \u064a\u0632\u0627\u0644 \u0623\u0641\u0636\u0644 \u064a\u0648\u0645 \u0641\u064a \u062d\u064a\u0627\u062a\u064a!<\/p>\n

\u0643\u0646\u062a \u0645\u0641\u062a\u0648\u0646\u064b\u0627 \u0648\u0645\u0644\u064a\u0626\u064b\u0627 \u0628\u0627\u0644\u0639\u0648\u0627\u0637\u0641.<\/p>\n

\u0648\u0644\u0643\u0646<\/p>\n<\/p>\n

\u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0643\u0627\u0646\u062a “\u0645\u0627 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644 \u062d\u0645\u0644 \u0632\u0648\u062c\u062a\u064a \u0623\u0643\u062b\u0631 \u0635\u062d\u0629”.<\/p>\n<\/p>\n

\u0644\u0642\u062f \u0623\u062c\u0631\u064a\u062a \u0628\u062d\u062b\u064a \u0627\u0644\u0634\u0627\u0645\u0644 \u0648\u0648\u062c\u062f\u062a \u0625\u062c\u0627\u0628\u062a\u064a:<\/p>\n

    \n
  1. \u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/strong><\/li>\n
  2. \u0627\u0644\u0641\u0648\u0644 \/ \u0627\u0644\u0639\u062f\u0633<\/strong><\/li>\n
  3. \u0644\u062d\u0645<\/strong><\/li>\n
  4. \u062c\u0630\u0648\u0631 \u0627\u0644\u0634\u0645\u0646\u062f\u0631<\/strong><\/li>\n
  5. \u0627\u0644\u062a\u0648\u062a<\/strong><\/li>\n
  6. \u0628\u0631\u0648\u0643\u0644\u064a<\/strong><\/li>\n
  7. \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627<\/strong><\/li>\n
  8. \u062c\u0628\u0646 (\u0645\u0628\u0633\u062a\u0631)<\/strong><\/li>\n
  9. \u0627\u0644\u062c\u0632\u0631<\/strong><\/li>\n
  10. \u0641\u0627\u0643\u0647\u0629 \u0645\u062c\u0641\u0641\u0629<\/strong><\/li>\n
  11. \u0628\u064a\u0636<\/strong><\/li>\n
  12. \u0632\u064a\u062a \u0633\u0645\u0643<\/strong><\/li>\n
  13. \u062a\u064a\u0646<\/strong><\/li>\n
  14. \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a<\/strong><\/li>\n
  15. \u0627\u0644\u062d\u0645\u0635<\/strong><\/li>\n
  16. \u0644\u062d\u0645 \u0637\u0631\u064a<\/strong><\/li>\n
  17. \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a <\/strong><\/li>\n
  18. \u0639\u0635\u064a\u0631 \u0628\u0631\u062a\u0642\u0627\u0644 (\u0645\u062f\u0639\u0645) <\/strong><\/li>\n
  19. \u0627\u0644\u062e\u0648\u062e <\/strong><\/li>\n
  20. \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 <\/strong><\/li>\n
  21. \u0628\u0627\u0632\u064a\u0644\u0627\u0621 <\/strong><\/li>\n
  22. \u0633\u0628\u0627\u0646\u062e <\/strong><\/li>\n
  23. \u0633\u0645\u0643 \u0627\u0644\u0633\u0627\u0644\u0645\u0648\u0646 <\/strong><\/li>\n
  24. \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 <\/strong><\/li>\n
  25. \u0643\u0644 \u0627\u0644\u062d\u0628\u0648\u0628<\/strong><\/li>\n<\/ol>\n

    \u0633\u0624\u0627\u0644 \u0622\u062e\u0631 \u0623\u0631\u064a\u062f \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0639\u0644\u064a\u0647 \u0628\u0625\u064a\u062c\u0627\u0632 \u0647\u0648 …<\/p>\n

    \u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u0637\u0628\u064a \u0644\u0640\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062e\u0627\u0631\u0642\u0629 “Superfoods”\u061f<\/h2>\n

    \u0628\u0628\u0633\u0627\u0637\u0629 \u060c \u0647\u0648 \u0645\u0635\u0637\u0644\u062d \u063a\u064a\u0631 \u0637\u0628\u064a \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0630\u0627\u062a \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0645\u0639\u0632\u0632\u0629 \u0644\u0644\u0635\u062d\u0629.<\/p>\n

    \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0625\u0645\u0627:<\/p>\n

      \n
    • \u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629.<\/li>\n<\/ul>\n

      \u0623\u0648\u2026<\/p>\n<\/p>\n

        \n
      • \u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n<\/ul>\n

        \u062a\u0633\u0645\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0641\u0627\u0626\u0642\u0629 \u0623\u064a\u0636\u064b\u0627 “\u0641\u0627\u0626\u0642\u0629” \u0644\u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0623\u0648 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n

        \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062e\u0627\u0631\u0642\u0629 \u0627\u0644\u062a\u064a \u0644\u0646 \u064a\u062a\u0645 \u0630\u0643\u0631\u0647\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644:<\/p>\n

          \n
        • \u0627\u0644\u0635\u0648\u064a\u0627<\/li>\n
        • \u062a\u0648\u062a<\/li>\n
        • \u0634\u0627\u064a \u0623\u062e\u0636\u0631.<\/li>\n<\/ul>\n

          \u0627\u0644\u0622\u0646 \u062f\u0639\u0646\u0627 \u0646\u0646\u062a\u0642\u0644 \u0625\u0644\u0649 \u0623\u0648\u0644 \u0637\u0639\u0627\u0645 \u0635\u062d\u064a \u062e\u0627\u0631\u0642 \u0644\u0644\u062d\u0645\u0644 …<\/p>\n

          1-\u0623\u0641\u0648\u0643\u0627\u062f\u0648<\/h2>\n

          \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u063a\u0646\u064a \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644:<\/p>\n

            \n
          • \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u060c \u0648\u0647\u0648 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644. <\/li>\n
          • \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0622\u0644\u0627\u0645 \u0627\u0644\u0631\u062d\u0645 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u062d\u062f\u0648\u062b \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062d\u0645\u0644. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0641\u064a \u0628\u0646\u0627\u0621 \u0639\u0638\u0627\u0645 \u0642\u0648\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0637\u0641\u0644.<\/li>\n
          • \u064a\u062d\u0627\u0641\u0638 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/li>\n
          • \u064a\u0633\u0627\u0639\u062f \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u062c\u0647\u0627\u0632 \u0645\u0646\u0627\u0639\u0629 \u0635\u062d\u064a. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0637\u0641\u0644 \u060c \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0647\u0648 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0648\u0627\u0644\u062c\u0644\u062f.<\/li>\n
          • \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0647\u0648\u0646 (\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629) \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646\u062e\u0641\u0636 \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0627\u0644\u0636\u0627\u0631. \u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0644\u064a\u0627\u0642\u062a\u0643 \u0648\u064a\u0645\u0646\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646.<\/li>\n<\/ul>\n

            \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

            \u0644\u0646 \u062a\u0641\u064a\u062f\u0643 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u062d\u0633\u0628 \u060c \u0628\u0644 \u0633\u062a\u0633\u0627\u0639\u062f \u0637\u0641\u0644\u0643 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0644\u064a\u0635\u0628\u062d \u0637\u0641\u0644\u064b\u0627 \u064a\u062a\u0645\u062a\u0639 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629. <\/p>\n

            \u0633\u062d\u0631 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0644\u0627 \u064a\u062a\u0648\u0642\u0641 \u0647\u0646\u0627 \u061b \u064a\u0645\u0643\u0646 \u0623\u064a\u0636\u064b\u0627 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0639\u062f\u0629 \u0637\u0631\u0642: \u0634\u0631\u0627\u0626\u062d \u0641\u064a \u0633\u0644\u0637\u0629 \u060c \u0643\u0639\u0635\u064a\u0631 \u060c \u0641\u064a \u0639\u0635\u064a\u0631 \u060c \u0639\u0644\u0649 \u062e\u0628\u0632 \u0645\u062d\u0645\u0635 \u0645\u0642\u0631\u0645\u0634 \u060c \u0623\u0648 \u0643\u0628\u062f\u064a\u0644 \u0644\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632.<\/p>\n

            2-\u0627\u0644\u0641\u0648\u0644 \/ \u0627\u0644\u0639\u062f\u0633<\/h2>\n

            \n

            \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u0639\u062f\u0633 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u062d\u0645\u0644\u062a\u0643.<\/p>\n<\/p>\n

            \u0641\u0647\u064a \u0644\u064a\u0633\u062a \u0641\u0642\u0637 \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0644\u0643\u0646\u0647\u0627 \u063a\u0646\u064a\u0629 \u0623\u064a\u0636\u064b\u0627 \u0628\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/p>\n<\/p>\n

            \u0645\u062a\u0648\u0633\u0637 \u200b\u200b\u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0647\u0648 60 \u062c\u0631\u0627\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u064a\u0648\u0645.<\/p>\n<\/p>\n

            \u0648\u0628\u0645\u0627 \u0623\u0646 \u0643\u0648\u0628 \u0627\u0644\u0639\u062f\u0633 \u0627\u0644\u0645\u0637\u0628\u0648\u062e \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0646\u062d\u0643 \u062d\u0648\u0627\u0644\u064a 17 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/p>\n<\/p>\n

            \u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u0648\u0627\u0644\u0639\u062f\u0633 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644 DV \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/p>\n

            \u0644\u0630\u0627 \u0627\u0628\u062a\u0647\u062c \u0625\u0630\u0627 \u0643\u0646\u062a \u0646\u0628\u0627\u062a\u064a\u064b\u0627. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0622\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0641\u0648\u0644 \u0648\u0627\u0644\u0639\u062f\u0633 \u0625\u0644\u0649 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u062e\u0636\u0627\u0631 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643.<\/p>\n

            \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

            3-\u0644\u062d\u0645 \u0628\u0642\u0631<\/h2>\n

            \u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631 \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0641\u064a \u0639\u0627\u0644\u0645\u0646\u0627 \u060c \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u060c \u0641\u0625\u0646 \u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0633\u0648\u0641 \u064a\u0639\u0637\u064a\u0643:<\/p>\n

              \n
            • \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646: \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0646\u0645\u0648 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062b\u062f\u064a \u0648\u0627\u0644\u0631\u062d\u0645 \u060c \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0627\u0644\u0637\u0641\u0644 \u0648\u064a\u0636\u0645\u0646 \u0646\u0645\u0648 \u0623\u0646\u0633\u062c\u0629 \u0648\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0637\u0641\u0644.<\/li>\n
            • \u0627\u0644\u0632\u0646\u0643: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062f\u0639\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u060c \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062d\u0627\u0633\u0629 \u0627\u0644\u062a\u0630\u0648\u0642 \u0648\u0627\u0644\u0634\u0645 \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d.<\/li>\n
            • \u0627\u0644\u062d\u062f\u064a\u062f: \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0642\u0644 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u0631\u0626\u062a\u064a\u0646 \u0625\u0644\u0649 \u0628\u0627\u0642\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u0625\u0644\u0649 \u0627\u0644\u0637\u0641\u0644. \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0632\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645. \u0633\u064a\u0645\u0646\u0639 \u0647\u0630\u0627 \u0627\u0644\u062a\u0639\u0628 \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0641\u0642\u0631 \u0627\u0644\u062f\u0645.<\/li>\n<\/ul>\n

              \u062a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644 \u0634\u0631\u064a\u062d\u0629 \u0644\u062d\u0645 \u0645\u0637\u0628\u0648\u062e\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u060c \u0648\u0644\u064a\u0633 \u0628\u0631\u062c\u0631 \u0628\u0627\u0644\u062c\u0628\u0646 \u0623\u0648 \u0623\u064a \u0637\u0639\u0627\u0645 \u063a\u064a\u0631 \u0635\u062d\u064a.<\/p>\n

              \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

              4-\u062c\u0630\u0648\u0631 \u0627\u0644\u0634\u0645\u0646\u062f\u0631 (\u0627\u0644\u0628\u0646\u062c\u0631)<\/h2>\n

              \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0645\u0635\u062f\u0631\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0641\u0648\u0644\u0627\u062a \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649. <\/p>\n

              \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0642\u062f\u0645\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0639\u0627\u062c \u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646.<\/p>\n

              \u0627\u0644\u0634\u0645\u0646\u062f\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u062c\u0645\u064a\u0639 \u0645\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u064a\u062f\u0629 \u062d\u062a\u0649 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

              \u0623\u0645\u0627 \u0637\u0631\u064a\u0642\u0629 \u062a\u0642\u062f\u064a\u0645\u0647 \u0641\u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0645\u0637\u0628\u0648\u062e\u0629 \u0623\u0648 \u062a\u062d\u0636\u0631 \u0643\u0639\u0635\u064a\u0631 \u0623\u0648 \u062a\u0624\u0643\u0644 \u0643\u0645\u0627 \u0647\u064a. <\/p>\n

              \u0633\u062a\u0638\u0644 \u0635\u062d\u064a\u0629 \u0644\u0643 \u0648\u0644\u0637\u0641\u0644\u0643.<\/p>\n

              \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

              5-\u0627\u0644\u062a\u0648\u062a<\/h2>\n

              \u0627\u0644\u062a\u0648\u062a \u0628\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639\u0647 (\u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u060c \u0627\u0644\u062a\u0648\u062a \u060c \u0627\u0644\u0639\u0646\u0628 \u0627\u0644\u0628\u0631\u064a \u060c \u0627\u0644\u0639\u0644\u064a\u0642) \u0645\u0635\u062f\u0631 \u0644\u0630\u064a\u0630 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n

              \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0625\u0645\u0627: \u0646\u064a\u0626\u0629 \u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0648\u0636\u0639\u0647\u0627 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u0646\u0648\u0644\u0627 \u0623\u0648 \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u060c \u0623\u0648 \u0639\u0635\u064a\u0631 \u060c \u0623\u0648 \u0641\u064a \u0633\u0644\u0637\u0629.<\/p>\n

              \u0641\u0631\u0635 \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627 \u0644\u0643\u064a\u0641\u064a\u0629 \u0623\u0643\u0644 \u0627\u0644\u062a\u0648\u062a. \u062d\u062a\u0649 \u0637\u0641\u0644\u0643 \u0633\u064a\u0643\u0648\u0646 \u0633\u0639\u064a\u062f\u064b\u0627 \u0628\u0630\u0644\u0643 \u060c \u0641\u0644\u0645\u0627\u0630\u0627 \u0644\u0627\u061f<\/p>\n

              \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

              6-\u0628\u0631\u0648\u0643\u0644\u064a<\/h2>\n

              \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0645\u0627 \u064a\u0644\u064a:<\/p>\n

                \n
              • \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u060c \u0648\u062e\u0627\u0635\u0629 \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643.<\/li>\n
              • \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623 \u060c \u062c \u060c \u062f \u060c \u0647 \u060c \u0643. <\/li>\n
              • \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/li>\n
              • \u062d\u062f\u064a\u062f.<\/li>\n
              • \u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631.<\/li>\n
              • \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/li>\n
              • \u0627\u0644\u0632\u0646\u0643. <\/li>\n<\/ul>\n

                \u0647\u0646\u0627\u0643 \u0627\u0644\u0645\u0632\u064a\u062f \u0627\u0644\u0630\u064a \u0645\u0627 \u0632\u0627\u0644 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u064a\u062a\u0639\u0644\u0645\u0648\u0646 \u0639\u0646\u0647.<\/p>\n

                \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u063a\u0644\u064a\u0647\u0627 \u0623\u0628\u062f\u064b\u0627 \u060c \u0644\u0623\u0646\u0647\u0627 \u0633\u062a\u0641\u0642\u062f \u062d\u0648\u0627\u0644\u064a 90\u066a \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u064a\u0647\u0627.<\/p>\n

                \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644\u0647 \u0646\u064a\u0626\u064b\u0627 \u0623\u0648 \u0637\u0647\u064a\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u063a\u0644\u064a\u0627\u0646. <\/p>\n

                \u062a\u062a\u063a\u064a\u0631 \u0641\u0648\u0627\u0626\u062f \u0648\u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u062d\u0633\u0628 \u0637\u0631\u064a\u0642\u0629 \u0637\u0647\u064a\u0647.<\/p>\n

                \u0623\u0646\u0627 \u0634\u062e\u0635\u064a\u0627\u064b \u0623\u0648\u0635\u064a\u0643 \u0628\u0627\u0644\u0628\u062e\u0627\u0631 \u0623\u0648 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u062d\u0633\u0627\u0621\u0643 \u060c \u0648\u0628\u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0633\u062a\u0633\u062a\u0641\u064a\u062f \u0623\u0646\u062a \u0648\u0637\u0641\u0644\u0643 \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u062d\u062f.<\/p>\n

                7- \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627<\/h2>\n

                \u062a\u062d\u062a\u0648\u064a \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0644\u0627 \u0628\u0623\u0633 \u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0646\u063a\u0646\u064a\u0632 \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645. <\/p>\n

                \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u060c \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0623\u0628\u062f\u064b\u0627 \u062a\u0636\u0645\u064a\u0646 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n

                \u0633\u0648\u0641 \u062a\u0643\u0648\u0646 \u0645\u062f\u0645\u0646\u064b\u0627 \u062d\u062a\u0649 \u0648\u062a\u0631\u063a\u0628 \u0641\u064a \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0643\u0644 \u0634\u064a\u0621 \u062a\u0642\u0631\u064a\u0628\u064b\u0627: \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0623\u0648 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u0623\u0648 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0646\u0642\u0644 \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0632\u0628\u0627\u062f\u064a.<\/p>\n

                \u0633\u0648\u0641 \u062a\u0633\u0627\u0639\u062f\u0643 \u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u064a\u0627 \/ \u062a\u0632\u0648\u062f\u0643 \u0628\u0645\u0627 \u064a\u0644\u064a: <\/p>\n

                  \n
                • \u0635\u0646\u0639 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u062d\u0645\u0631\u0627\u0621 \u060c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u060c \u0648\u0633\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u0645\u062f\u0627\u062f\u0643 \u0623\u0646\u062a \u0648\u0637\u0641\u0644\u0643 \u0628\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0645. <\/li>\n
                • \u064a\u0645\u0646\u062d \u0637\u0641\u0644\u0643 \u0639\u0638\u0627\u0645\u0627\u064b \u0648\u0623\u0633\u0646\u0627\u0646\u0627\u064b \u0623\u0642\u0648\u0649.<\/li>\n
                • \u0633\u0648\u0641 \u062a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0634\u0628\u0639. \u0647\u0630\u0627 \u0644\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u062c\u062f\u062f \u0627\u0644\u0644\u0627\u0626\u064a \u064a\u0634\u0639\u0631\u0646 \u0628\u0627\u0644\u062c\u0648\u0639 \u062f\u0627\u0626\u0645\u064b\u0627.<\/li>\n
                • \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0635\u062d\u064a\u0629.<\/li>\n
                • \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0637\u0627\u0642\u0629.<\/li>\n<\/ul>\n

                  \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                  8-\u0627\u0644\u062c\u0628\u0646<\/h2>\n

                  \u0623\u0648\u0644\u0627\u060c<\/p>\n

                  \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u0623\u0643\u0644\u064a \u0627\u0644\u062c\u0628\u0646 \u0627\u0644\u0635\u0644\u0628 \u0623\u0628\u062f\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0628\u0633\u0628\u0628 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0645\u0646 \u0627\u0644\u0644\u064a\u0633\u062a\u0631\u064a\u0627 \u060c \u0648\u0647\u064a \u062d\u0634\u0631\u0629 \u0642\u0627\u062a\u0644\u0629 \u062c\u062f\u064b\u0627 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u0644\u0645 \u064a\u0648\u0644\u062f\u0648\u0627 \u0628\u0639\u062f.<\/p>\n

                  \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062c\u0628\u0646 \u0645\u0635\u0646\u0648\u0639\u064b\u0627 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0628\u0633\u062a\u0631 \u060c \u0641\u0645\u0646 \u0627\u0644\u0622\u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0647.<\/p>\n

                  \u0627\u0644\u0628\u0633\u062a\u0631\u0629 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u064a\u062a\u0645 \u0641\u064a\u0647\u0627 \u062a\u0637\u0647\u064a\u0631 \u0627\u0644\u062d\u0644\u064a\u0628 \u060c \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0642\u062f \u0633\u0643\u0646\u062a \u0627\u0644\u062d\u0644\u064a\u0628.<\/p>\n

                  \u0644\u0630\u0644\u0643 \u0644\u0627 \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062c\u0628\u0646 \u0625\u0644\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0635\u0646\u0648\u0639 \u0645\u0646\u0647 \u0645\u0628\u0633\u062a\u0631\u064b\u0627.<\/p>\n

                  \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                  9- \u062c\u0632\u0631<\/h2>\n

                  \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0632\u0631 \u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u062c\u062f\u064b\u0627 \u0644\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0648 \u062c \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/p>\n

                  \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0627\u0644\u062c\u0632\u0631 \u0645\u0641\u064a\u062f \u0644\u0644\u0628\u0635\u0631 …<\/p>\n

                  \u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 …<\/p>\n

                  \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0646\u0645\u0648 \u0639\u064a\u0648\u0646 \u0627\u0644\u0637\u0641\u0644.<\/p>\n

                  \u0633\u064a\u0639\u0645\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0633\u064a\u0639\u0645\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0639\u0644\u0649 \u0639\u0638\u0627\u0645 \u0648\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0637\u0641\u0644. <\/p>\n

                  \u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643 \u060c<\/p>\n

                  \u064a\u0639\u0627\u0644\u062c \u0627\u0644\u062c\u0632\u0631 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

                  \u0645\u0627\u0630\u0627 \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u062d\u0642\u061f<\/p>\n

                  \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                  10- \u0641\u0648\u0627\u0643\u0647 \u0645\u062c\u0641\u0641\u0629<\/h2>\n

                  \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u060c \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0637\u0627\u0632\u062c\u0629.<\/p>\n

                  \u0644\u0627 \u064a\u0632\u0627\u0644 \u0628\u0625\u0645\u0643\u0627\u0646 \u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0623\u0637\u0641\u0627\u0644\u0647\u0646 \u0648\u0623\u0646\u0641\u0633\u0647\u0646 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629. <\/p>\n

                  \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629:<\/p>\n

                    \n
                  • \u0627\u0644\u0628\u0631\u0642\u0648\u0642 \u0627\u0644\u063a\u0646\u064a \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 K \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/li>\n
                  • \u0627\u0644\u062a\u0645\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/li>\n<\/ul>\n

                    \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                    11-\u0627\u0644\u0628\u064a\u0636<\/h2>\n

                    \u0627\u0644\u0628\u064a\u0636 \u0645\u0635\u062f\u0631 \u0645\u0645\u062a\u0627\u0632 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646. \u062a\u0646\u0642\u0633\u0645 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0625\u0644\u0649 \u0623\u062d\u0645\u0627\u0636 \u0623\u0645\u064a\u0646\u064a\u0629 \u060c \u0648\u0647\u064a \u0645\u0647\u0645\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0644\u0635\u062d\u0629 \u0637\u0641\u0644\u0643 \u0648\u0635\u062d\u062a\u0643.<\/p>\n

                    \u0627\u0644\u0628\u064a\u0636 \u063a\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0643\u0648\u0644\u064a\u0646 \u060c \u0648\u0647\u0648 \u0639\u0646\u0635\u0631 \u063a\u0630\u0627\u0626\u064a \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0646\u0645\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0641\u0644.<\/p>\n

                    \u064a\u0648\u0641\u0631 \u0627\u0644\u0628\u064a\u0636 \u0623\u064a\u0636\u064b\u0627 \u0643\u0645\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0644\u0643 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u062c\u0633\u0645\u0643.<\/p>\n

                    \u0623\u062e\u064a\u0631\u0627\u060c<\/p>\n

                    \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                    \u064a\u0646\u0638\u0645 \u0627\u0644\u0628\u064a\u0636 \u0623\u064a\u0636\u064b\u0627 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u062c\u0633\u0645\u0643 \u0644\u0625\u0646\u062a\u0627\u062c \u062e\u0644\u0627\u064a\u0627 \u0635\u062d\u064a\u0629 \u0644\u062c\u0633\u0645\u0643 \u0648\u0637\u0641\u0644\u0643.<\/p>\n

                    \u0645\u062c\u0631\u062f \u0645\u0644\u0627\u062d\u0638\u0629 \u0633\u0631\u064a\u0639\u0629:<\/p>\n

                    \u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0645\u0637\u0628\u0648\u062e. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0643\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u064a\u0636 \u0627\u0644\u0646\u064a\u0626 \u062e\u0637\u0631\u064b\u0627 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0637\u0641\u0644\u0643.<\/p>\n

                    12- \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643<\/h2>\n

                    \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0645\u0641\u064a\u062f \u062c\u062f\u064b\u0627 \u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0646\u0627\u0648\u0644\u0647 \u0623\u0648\u0644 \u0634\u064a\u0621 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u060c \u062d\u062a\u0649 \u0642\u0628\u0644 \u0627\u0644\u0625\u0641\u0637\u0627\u0631.<\/p>\n

                    \u0644\u0643\u0646 \u0627\u0633\u0645\u062d\u0648\u0627 \u0644\u064a \u0623\u0648\u0644\u0627\u064b \u0623\u0646 \u0623\u0648\u0636\u062d \u0634\u064a\u0626\u064b\u0627 …<\/p>\n

                    \u0647\u0646\u0627\u0643 \u0646\u0648\u0639\u0627\u0646 \u0645\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643:<\/p>\n

                      \n
                    • \u0623\u0648\u0644 \u0645\u0627 \u0647\u0648 \u0635\u062d\u064a \u0644\u0644\u062d\u0645\u0644 \u061b \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u0633\u0645\u0643.<\/li>\n
                    • \u0627\u0644\u0622\u062e\u0631 \u0644\u064a\u0633 \u0643\u0630\u0644\u0643. \u0627\u0644\u0645\u0633\u062a\u062e\u0631\u062c \u0645\u0646 \u0643\u0628\u062f \u0627\u0644\u0633\u0645\u0643 \u0645\u062b\u0644 \u0632\u064a\u062a \u0643\u0628\u062f \u0633\u0645\u0643 \u0627\u0644\u0642\u062f.<\/li>\n<\/ul>\n

                      \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                      \u064a\u0642\u062f\u0645 \u0643\u0644\u0627 \u0627\u0644\u0646\u0648\u0639\u064a\u0646 \u062d\u0635\u0635\u0647\u0645\u0627 \u0627\u0644\u0639\u0627\u062f\u0644\u0629 \u0645\u0646 \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u060c \u0648\u0647\u064a \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0646\u0645\u0648 \u062f\u0645\u0627\u063a \u0637\u0641\u0644\u0643 \u0648\u0639\u064a\u0646\u0647. <\/p>\n

                      \u0644\u0643\u0646 \u0632\u064a\u062a \u0643\u0628\u062f \u0627\u0644\u062d\u0648\u062a \u064a\u0642\u062f\u0645 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0622\u062e\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0636\u0627\u0631\u064b\u0627 \u0628\u062d\u0645\u0644\u0643 \u0648\u0637\u0641\u0644\u0643 \u061b \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0634\u0643\u0644 \u0627\u0644\u0631\u064a\u062a\u064a\u0646\u0648\u0644 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623.<\/p>\n

                      \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0623\u0643\u0644 \u0639\u0627\u062f\u0629 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0632\u064a\u062a\u064a\u0629 \u060c \u0645\u062b\u0644 \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u0623\u0637\u0644\u0633\u064a \u060c \u0641\u0644\u0627 \u062f\u0627\u0639\u064a \u0644\u062a\u0646\u0627\u0648\u0644 \u0645\u0643\u0645\u0644\u0627\u062a \u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062a\u0648\u0641\u064a\u0631\u0647\u0627 \u0639\u0627\u062f\u0629 \u0641\u064a \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0647\u0636\u0645.<\/p>\n

                      \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0623\u0643\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u0632\u064a\u062a\u064a\u0629 …<\/p>\n

                      \u062d\u0633\u0646\u0627\u060c<\/p>\n

                      \u0623\u0646\u062a \u0627\u0644\u0622\u0646 \u062a\u0639\u0631\u0641 \u0627\u0644\u062e\u064a\u0627\u0631\u064a\u0646 \u0627\u0644\u062e\u0627\u0635\u064a\u0646 \u0628\u0643. <\/p>\n

                      13 – \u0627\u0644\u062a\u064a\u0646<\/h2>\n

                      \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644:<\/p>\n

                        \n
                      • \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/li>\n
                      • \u062d\u062f\u064a\u062f<\/li>\n
                      • \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/li>\n
                      • \u0646\u062d\u0627\u0633<\/li>\n
                      • \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/li>\n<\/ul>\n

                        \u0623\u064a\u0636\u0627\u060c <\/p>\n

                        \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u062a\u064a\u0646 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

                        \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                        14- \u0632\u0628\u0627\u062f\u064a \u064a\u0648\u0646\u0627\u0646\u064a<\/h2>\n

                        \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u0647\u0648 \u063a\u0630\u0627\u0621 \u063a\u0630\u0627\u0626\u064a \u062a\u0636\u064a\u0641\u0647 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0628\u0639\u062f\u0647.<\/p>\n

                        \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a \u0639\u0644\u0649 \u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0648\u062d\u062a\u0649 \u0636\u0639\u0641 \u0643\u0645\u064a\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0627\u0644\u0639\u0627\u062f\u064a. <\/p>\n

                        \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0635\u062f\u0631 \u0643\u0628\u064a\u0631 \u0644\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628 \u0648\u0627\u0644\u0641\u0648\u0633\u0641\u0648\u0631 \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/p>\n

                        \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644\u0647 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0641\u064a \u0648\u062c\u0628\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u060c \u0645\u062b\u0644 \u0627\u0644\u0625\u0641\u0637\u0627\u0631.<\/p>\n

                        \u064a\u0645\u0643\u0646\u0643 \u0625\u0645\u0627 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0632\u0628\u064a\u0628 \u0623\u0648 \u0627\u0644\u062a\u0648\u062a \u0625\u0644\u064a\u0647\u0627 \u0623\u0648 \u0635\u0646\u0639 \u0639\u0635\u064a\u0631 \u0623\u0648 \u0645\u062e\u0641\u0648\u0642 \u0627\u0644\u062d\u0644\u064a\u0628. <\/p>\n

                        \u0625\u0646\u0647 \u0644\u0630\u064a\u0630 \u0648\u0635\u062d\u064a.<\/p>\n

                        \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                        15- \u062d\u0645\u0635<\/h2>\n

                        \u0627\u0644\u062d\u0645\u0635 \u0647\u0648 \u0637\u0639\u0627\u0645 \u0634\u0631\u0642 \u0623\u0648\u0633\u0637\u064a \u0634\u0647\u064a\u0631 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0644\u0630\u064a\u0630\u064b\u0627 \u0648\u0644\u0643\u0646\u0647 \u063a\u0646\u064a \u062c\u062f\u064b\u0627 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062b\u0644:<\/p>\n

                          \n
                        • \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/li>\n
                        • \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/li>\n
                        • \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/li>\n
                        • \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/li>\n
                        • \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0643.<\/li>\n<\/ul>\n

                          \u064a\u0642\u0644\u0644 \u0627\u0644\u062d\u0645\u0635 \u0645\u0646 \u0641\u0631\u0635 \u062d\u062f\u0648\u062b \u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u062e\u0644\u0642\u064a\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u0639\u0638\u0627\u0645 \u0627\u0644\u0637\u0641\u0644.<\/p>\n

                          \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                          \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u060c \u0645\u0646 \u0627\u0644\u0634\u0627\u0626\u0639 \u0623\u0646 \u062a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n

                          \u064a\u0639\u0632\u0632 \u0627\u0644\u062d\u0645\u0635 \u0645\u0632\u0627\u062c \u0627\u0644\u0623\u0645 \u0648\u064a\u0639\u0627\u0644\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n

                          \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0623\u0643\u0644 \u0627\u0644\u062d\u0645\u0635 \u0645\u0639 \u0627\u0644\u062e\u0628\u0632. \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0646 \u0643\u0628\u0627\u0631 \u0627\u0644\u0645\u0639\u062c\u0628\u064a\u0646 \u0628\u0627\u0644\u062e\u0628\u0632 \u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644\u0647 \u0645\u0639 \u0627\u0644\u062e\u0636\u0627\u0631.<\/p>\n

                          16- \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646<\/h2>\n

                          \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0647\u064a \u0645\u0635\u062f\u0631 \u0643\u0628\u064a\u0631 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644.<\/p>\n

                          \u0647\u0630\u0627 \u0636\u0631\u0648\u0631\u064a \u0644\u0646\u0645\u0648 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644.<\/p>\n

                          \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649\u060c<\/p>\n

                          \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u0623\u0642\u0644 \u0628\u0646\u0633\u0628\u0629 17\u066a \u0645\u0646 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0639\u0627\u062f\u064a\u0629.<\/p>\n

                          \u0643\u0645\u0627 \u0623\u0646\u0647 \u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0648\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0646\u0636\u0648\u062c \u0637\u0641\u0644\u0643.\u00a0<\/p>\n

                          \u064a\u0645\u0643\u0646 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062d\u0633\u0627\u0621 \u0648\u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0627\u062a \u0648\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u0639\u0643\u0631\u0648\u0646\u0629.<\/p>\n

                          \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                          17- \u0645\u0643\u0633\u0631\u0627\u062a<\/h2>\n

                          \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u063a\u0646\u064a\u0629 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n

                            \n
                          • \u0628\u0631\u0648\u062a\u064a\u0646<\/li>\n
                          • \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645\u060c\u00a0<\/li>\n
                          • \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0648\u0623\u0648\u0645\u064a\u063a\u0627 6 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.<\/li>\n
                          • \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0647\u0640.\u00a0<\/li>\n<\/ul>\n

                            \u062a\u0633\u0627\u0639\u062f \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u0646\u0645\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0641\u0644. \u0648\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0645 \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645.<\/p>\n

                            \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                            \u0623\u064a\u0636\u0627 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0623\u0637\u0639\u0645\u0629 \u0648\u0642\u0627\u0626\u064a\u0629.<\/p>\n

                            \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u062a\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u0623\u0645\u0631\u0627\u0636 \u0645\u062e\u062a\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u060c \u0648\u0627\u0644\u062a\u064a \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0631 \u0628\u0647\u0627 \u062c\u0633\u0645 \u0627\u0644\u0623\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

                            \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0637\u0641\u0644\u0643 \u0623\u0643\u062b\u0631 \u0630\u0643\u0627\u0621\u064b \u0648\u0644\u062f\u064a\u0647 \u0630\u0627\u0643\u0631\u0629 \u062c\u064a\u062f\u0629 \u060c \u0641\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u063a\u0630\u0627\u0621\u064b \u062d\u064a\u0648\u064a\u064b\u0627 \u062a\u0636\u064a\u0641\u0647 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n

                            \u0643\u0645\u0627 \u062b\u0628\u062a \u0623\u0646 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0641\u0644 \u0625\u0630\u0627 \u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

                            \u064a\u0645\u0643\u0646\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0623\u0648 \u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645 \u0623\u0648 \u062d\u062a\u0649 \u0639\u0635\u064a\u0631.<\/p>\n

                            18- \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644<\/h2>\n

                            \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u063a\u0646\u064a \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n

                              \n
                            • \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a<\/li>\n
                            • \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/li>\n<\/ul>\n

                              \u0648\u0647\u0648 \u0623\u064a\u0636\u064b\u0627 \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.\u00a0<\/p>\n

                              \u064a\u0633\u0627\u0639\u062f \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0641\u064a \u062e\u0641\u0636 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.<\/p>\n

                              \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u062a\u062c\u0646\u0628 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0645\u062f\u0639\u0645\u0627\u064b \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u060c \u0641\u0642\u0637 \u0644\u062a\u062c\u0646\u0628 \u062a\u0633\u0645\u0645 \u0627\u0644\u062d\u0645\u0644 (\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u062a\u0627\u0644\u0641\u0629).<\/p>\n

                              \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                              19- \u0627\u0644\u0628\u0631\u0642\u0648\u0642 \u0648\u0627\u0644\u062e\u0648\u062e \u0627\u0644\u0645\u062c\u0641\u0641<\/h2>\n

                              \u0627\u0644\u0628\u0631\u0642\u0648\u0642 \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u062a\u0643 \u0648\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644.\u00a0<\/p>\n

                              \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062c\u062f \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u064a\u0642\u062a\u0631\u062d\u0648\u0646 \u0639\u0644\u064a\u0643 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0642\u0648\u0642 \u0646\u0638\u0631\u064b\u0627 \u0644\u0627\u0641\u062a\u0642\u0627\u0631\u0647\u0645 \u0625\u0644\u0649 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0645\u0641\u064a\u062f \u0644\u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629.\u00a0<\/p>\n

                              \u0648\u0647\u0646\u0627 \u0644\u0645\u0627\u0630\u0627 …\n<\/p>\n

                              \u0627\u0644\u062e\u0648\u062e:<\/p>\n

                                \n
                              • \u0645\u0646\u0639 \u0627\u0644\u0625\u0645\u0633\u0627\u0643<\/li>\n
                              • \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621<\/li>\n
                              • \u0645\u0646\u0639 \u0641\u0642\u0631 \u0627\u0644\u062f\u0645<\/li>\n
                              • \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u060c\u00a0<\/li>\n
                              • \u064a\u062a\u062d\u0643\u0645 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/li>\n
                              • \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/li>\n
                              • \u064a\u062d\u0627\u0631\u0628 \u0627\u0644\u063a\u062b\u064a\u0627\u0646<\/li>\n
                              • \u064a\u0645\u0646\u0639 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n
                              • \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645.<\/li>\n<\/ul>\n

                                \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                                \u064a\u0645\u0643\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0642\u0648\u0642 \u0628\u0639\u062f\u0629 \u0637\u0631\u0642: \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u060c \u0623\u0648 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0632\u0628\u0627\u062f\u064a \u060c \u0623\u0648 \u062e\u0628\u0632\u0647 \u060c \u0623\u0648 \u0625\u0636\u0627\u0641\u062a\u0647 \u0625\u0644\u0649 \u0627\u0644\u0633\u0644\u0637\u0629.\u00a0<\/p>\n

                                \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u062a\u0637\u0648\u0644 \u060c \u0644\u0643\u0646\u0643 \u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u0627\u0644\u0641\u0643\u0631\u0629.<\/p>\n

                                20-\u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646<\/h2>\n

                                \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n

                                  \n
                                • \u062d\u062f\u064a\u062f<\/li>\n
                                • \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/li>\n
                                • \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/li>\n
                                • \u0623\u0644\u0627\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 -3<\/li>\n<\/ul>\n

                                  \u0647\u0630\u0647 \u0627\u0644\u0628\u0630\u0648\u0631 \u0647\u064a \u0645\u0635\u062f\u0631 \u062c\u064a\u062f \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062f\u0647\u0646\u064a\u0629.\u00a0<\/p>\n

                                  \u062a\u0646\u0638\u0645 \u0628\u0630\u0648\u0631 \u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 \u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645 \u060c \u0648\u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0642\u0644\u0628\u0643 \u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u0637\u0641\u0644\u0643 (\u0646\u0645\u0648 \u0627\u0644\u0645\u062e \u0648\u0627\u0644\u0639\u064a\u0646).<\/p>\n

                                  \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                                  21-\u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621<\/h2>\n

                                  \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u063a\u0646\u064a\u0629 \u062c\u062f\u064b\u0627 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u060c \u0623\u0647\u0645\u0647\u0627:\u00a0<\/p>\n

                                    \n
                                  • \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u060c \u0628 \u060c \u062c<\/li>\n
                                  • \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/li>\n
                                  • \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/li>\n
                                  • \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/li>\n
                                  • \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643.\u00a0<\/li>\n<\/ul>\n

                                    \u062a\u0642\u0644\u0644 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0645\u0646 \u0641\u0631\u0635 \u062d\u062f\u0648\u062b \u0639\u064a\u0628 \u0631\u0636\u064a\u0639 \u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0635\u062d\u064a\u0629 \u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645.\u00a0<\/p>\n

                                    \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                                    \u0648\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c<\/p>\n

                                    \u062a\u062d\u0645\u064a \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0648\u062a\u0642\u0648\u064a \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u060c \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u0639\u0638\u0627\u0645 \u0648\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u060c \u0648\u062a\u0645\u0646\u0639 \u0627\u0644\u0645\u0631\u0636.\u00a0<\/p>\n

                                    \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u0643\u0644 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0628\u0639\u062f\u0629 \u0637\u0631\u0642 \u060c \u0648\u0644\u0643\u0646 \u0623\u0643\u062b\u0631 \u0645\u0627 \u064a\u0648\u0635\u0649 \u0628\u0647 \u0644\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0647\u0648 \u062d\u0633\u0627\u0621 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0627\u0644\u062e\u0636\u0631\u0627\u0621.<\/p>\n

                                    \u062d\u0633\u0627\u0621 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0627\u0644\u062e\u0636\u0631\u0627\u0621 \u0633\u0647\u0644 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0635\u062d\u064a \u0648\u0644\u0630\u064a\u0630.<\/p>\n

                                    22-\u0627\u0644\u0633\u0628\u0627\u0646\u062e<\/h2>\n

                                    \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0647\u0648 \u0623\u062d\u062f \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062e\u0627\u0631\u0642\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/p>\n

                                    \u0625\u0646\u0647 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u0633\u0627\u0639\u062f \u0643\u0644 \u0645\u0646 \u0627\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644.\u00a0<\/p>\n

                                    \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u063a\u0646\u064a\u0629 \u0628\u0645\u0627 \u064a\u0644\u064a:\u00a0<\/p>\n

                                      \n
                                    • \u062d\u0645\u0636 \u0627\u0644\u0641\u0648\u0644\u064a\u0643<\/li>\n
                                    • \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0623 \u060c \u062c \u060c \u0647\u0640 \u060c \u0643<\/li>\n
                                    • \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/li>\n
                                    • \u0646\u062d\u0627\u0633<\/li>\n
                                    • \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645<\/li>\n
                                    • \u062d\u062f\u064a\u062f.<\/li>\n<\/ul>\n

                                      \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0623\u0643\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0627\u0644\u0645\u062d\u0636\u0631\u0629 \u0641\u064a \u0627\u0644\u062d\u0633\u0627\u0621 \u060c \u0648\u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0645\u0639 \u0627\u0644\u0623\u0648\u0645\u0644\u064a\u062a \u0648\u0627\u0644\u062c\u0628\u0646 \u060c \u0643\u0639\u0635\u064a\u0631 \u060c \u0648\u062d\u062a\u0649 \u0641\u064a \u0627\u0644\u0633\u0644\u0637\u0629.<\/p>\n

                                      \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                                      23-\u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646<\/h2>\n

                                      \u064a\u0639\u062a\u0628\u0631 \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0625\u0644\u0649 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 \u0648\u0628\u0639\u062f\u0647.<\/p>\n

                                      \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u063a\u0646\u064a \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n

                                        \n
                                      • \u0623\u0644\u0627\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0623\u0648\u0645\u064a\u063a\u0627 -3<\/li>\n
                                      • \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a<\/li>\n
                                      • \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a<\/li>\n
                                      • \u0645\u062d\u062a\u0648\u0649 DHA \u0627\u0644\u0630\u064a \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0641\u0644.<\/li>\n<\/ul>\n

                                        \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0645\u0641\u064a\u062f \u0644\u0644\u0623\u0645 \u0648\u0627\u0644\u0637\u0641\u0644:<\/p>\n

                                          \n
                                        • \u0642\u0644\u0628<\/li>\n
                                        • \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636<\/li>\n
                                        • \u062a\u0646\u0638\u064a\u0645 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645<\/li>\n
                                        • \u0645\u0646\u0627\u0639\u0629 \u0635\u062d\u064a\u0629.<\/li>\n<\/ul>\n

                                          \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                                          \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c<\/p>\n

                                          \u062a\u0633\u0627\u0647\u0645 \u0645\u063a\u0630\u064a\u0627\u062a \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0639\u064a\u0648\u0646 \u0648\u0627\u0644\u062c\u0644\u062f \u0648\u0634\u0639\u0631 \u0643\u062b\u064a\u0641.<\/p>\n

                                          \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u0646\u0627\u0648\u0644 \u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646. \u0641\u0642\u0637 \u0644\u0627 \u062a\u0623\u0643\u0644\u0647\u0627 \u0646\u064a\u0626\u0629.<\/p>\n

                                          \u0648\u0645\u0627 \u0623\u0639\u0646\u064a\u0647 \u0628\u0633\u0645\u0643 \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0627\u0644\u0646\u064a\u0626 \u0647\u0648 \u0627\u0644\u0633\u0648\u0634\u064a \u060c \u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u064a\u0643 \u0648\u0639\u0644\u0649 \u0637\u0641\u0644\u0643 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a.<\/p>\n

                                          24-\u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629<\/h2>\n

                                          \u062a\u0639\u062f \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 \u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0627\u062b\u0646\u064a\u0646 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0646\u0645\u0648 \u0637\u0641\u0644\u0643:<\/p>\n

                                            \n
                                          • \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646.<\/li>\n
                                          • \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ul>\n

                                            \u062f\u0639\u0648\u0646\u0627 \u0646\u062d\u0644\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0642\u0644\u064a\u0644\u0627 … \u0623\u0644\u064a\u0633 \u0643\u0630\u0644\u0643\u061f<\/p>\n

                                            \u0628\u064a\u062a\u0627 \u0643\u0627\u0631\u0648\u062a\u064a\u0646 \u0645\u0631\u0643\u0628 \u0646\u0628\u0627\u062a\u064a \u064a\u062a\u0645 \u062a\u062d\u0648\u064a\u0644\u0647 \u0641\u064a \u062c\u0633\u0645\u0643 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u060c \u0648\u0647\u0648 \u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0644\u0646\u0645\u0648 \u0637\u0641\u0644\u0643 \u0648\u062a\u0637\u0648\u0631\u0647.\n<\/p>\n

                                            \u0644\u0643\u0646 \u060c<\/p>\n

                                            \u0627\u062d\u062a\u0631\u0633 \u0645\u0646 \u0648\u062c\u0648\u062f \u0645\u0635\u062f\u0631 \u062d\u064a\u0648\u0627\u0646\u064a \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u060c \u0641\u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u062f \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0633\u0645\u064a\u0629 \u0644\u0637\u0641\u0644\u0643 \u0648\u0635\u062d\u062a\u0643.<\/p>\n

                                            \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649 \u060c \u062a\u0639\u062f \u0627\u0644\u0628\u0637\u0627\u0637\u0627 \u0627\u0644\u062d\u0644\u0648\u0629 \u0645\u0635\u0627\u062f\u0631 \u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0623 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/p>\n

                                            \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                                            \u0627\u0644\u0622\u0646\u060c<\/p>\n

                                            \u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0623\u0644\u064a\u0627\u0641.<\/p>\n

                                            \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n

                                              \n
                                            • \u064a\u0646\u0638\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645. \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645.<\/li>\n
                                            • \u064a\u0628\u0642\u064a\u0643 \u0645\u0645\u062a\u0644\u0626\u0627 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/li>\n
                                            • \u064a\u0639\u0627\u0644\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0633\u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0645\u0641\u064a\u062f\u064b\u0627 \u062c\u062f\u064b\u0627 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0645\u0633\u0627\u0643.<\/li>\n<\/ul>\n

                                              25-\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629<\/h2>\n

                                              \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u063a\u0630\u064a\u0629 \u062c\u062f\u0627\u064b \u0648\u0645\u0641\u064a\u062f\u0629 \u0644\u0643 \u0648\u0644\u0637\u0641\u0644\u0643.<\/p>\n

                                              \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0645\u0639\u0628\u0623\u0629 \u0628\u0640:<\/p>\n

                                                \n
                                              • \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/li>\n
                                              • \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a.<\/li>\n
                                              • \u0645\u0631\u0643\u0628\u0627\u062a \u0646\u0628\u0627\u062a\u064a\u0629\n<\/li>\n<\/ul>\n

                                                \u0625\u0644\u064a\u0643 \u0628\u0639\u0636\u064b\u0627 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0644\u0643 \u0648\u0644\u0635\u062d\u0629 \u0637\u0641\u0644\u0643:<\/p>\n

                                                  \n
                                                • \u0623\u0631\u0632 \u0628\u0646\u064a<\/li>\n
                                                • \u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0642\u0645\u062d<\/li>\n
                                                • \u0634\u0639\u064a\u0631\u00a0<\/li>\n
                                                • \u0623\u0631\u0632 \u0623\u0628\u064a\u0636<\/li>\n<\/ul>\n

                                                  \t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n

                                                  \u062a\u0648\u0641\u0631 \u0646\u0648\u0639\u0627\u0646 \u0622\u062e\u0631\u0627\u0646 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u060c \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0643\u064a\u0646\u0648\u0627 \u060c \u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0623\u0642\u0644 \u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u060c \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u060c \u0648\u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645.<\/p>\n

                                                  \u062a\u0645\u0646\u0639 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062d\u0645\u0644.<\/p>\n

                                                  \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u062a\u0642\u0644\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0628 \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u062e\u0644\u0642\u064a\u0629.<\/p>\n

                                                  \u0648\u060c<\/p>\n

                                                  \u064a\u0645\u0646\u0639 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0627\u0644\u0645\u062e\u0627\u0636 \u0627\u0644\u0645\u0628\u0643\u0631 \u0648\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n

                                                  \u062e\u0627\u062a\u0645\u0629<\/h2>\n

                                                  \u0648\u0641\u064a \u0627\u0644\u062e\u062a\u0627\u0645\u060c \u0635\u062d\u064a <\/strong> \u0627\u0644\u063a\u0630\u0627\u0621 <\/strong> \u0623\u062b\u0646\u0627\u0621<\/strong> \u0627\u0644\u062e\u0627\u0635 \u0627\u0644\u062d\u0645\u0644<\/strong> \u0647\u0648 \u062c\u0648\u0647\u0631 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644:<\/p>\n

                                                    \n
                                                  • \u0635\u062d\u064a\u0629<\/strong> \u0648 \u0622\u0645\u0646\u0629 \u0627\u0644\u062d\u0645\u0644<\/strong> .<\/li>\n
                                                  • \u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong> \u0644\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0645\u062e<\/strong> \u0648 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/strong> .<\/li>\n<\/ul>\n

                                                    \u0633\u064a\u0643\u0648\u0646 \u0639\u0644\u064a\u0643 \u0641\u0642\u0637 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0645\u0639 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062f\u0631\u062c\u0629 \u0641\u064a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0648\u062a\u062c\u0646\u0628 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0636\u0631 \u0628\u0637\u0641\u0644\u0643.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                                    \u0625\u0630\u0627 \u0623\u062a\u064a\u062a \u0625\u0644\u0649 \u0647\u0646\u0627 \u0644\u062a\u0639\u0631\u0641 \u0625\u062c\u0627\u0628\u0629 “\u0645\u0627\u0630\u0627 \u062a\u0623\u0643\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644\u061f” \u062b\u0645 \u0644\u0642\u062f \u0627\u062a\u064a\u062a\u0645 \u0627\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0635\u062d\u064a\u062d.<\/p>\n","protected":false},"author":1,"featured_media":3493,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","iawp_total_views":0,"footnotes":""},"categories":[16],"tags":[],"post_folder":[],"class_list":["post-3356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16"],"_links":{"self":[{"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/posts\/3356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/comments?post=3356"}],"version-history":[{"count":5,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/posts\/3356\/revisions"}],"predecessor-version":[{"id":3970,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/posts\/3356\/revisions\/3970"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/media\/3493"}],"wp:attachment":[{"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/media?parent=3356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/categories?post=3356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/tags?post=3356"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/wikiyummies.com\/ar\/wp-json\/wp\/v2\/post_folder?post=3356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}