{"id":3544,"date":"2021-09-30T15:41:39","date_gmt":"2021-09-30T15:41:39","guid":{"rendered":"http:\/\/wikiyummies.com\/2021\/09\/30\/en-sevdiginiz-yemegi-korumak-icin-en-iyi-11-teknik\/"},"modified":"2021-10-06T07:50:12","modified_gmt":"2021-10-06T07:50:12","slug":"en-sevdiginiz-yemegi-korumak-icin-en-iyi-11-teknik","status":"publish","type":"post","link":"https:\/\/wikiyummies.com\/tr\/en-sevdiginiz-yemegi-korumak-icin-en-iyi-11-teknik\/","title":{"rendered":"En sevdi\u011finiz yeme\u011fi korumak i\u00e7in en iyi 11 teknik"},"content":{"rendered":"<p>Bir\u00a0gastroenterolog olarak g\u0131da zehirlenmesine maruz kalm\u0131\u015f bir\u00e7ok hastayla ilgileniyorum.<\/p>\n<p>S\u00f6ylemeye gerek yok, maruz kal\u0131nacak en g\u00fczel \u015fey de\u011fil.<\/p>\n<p>G\u0131da zehirlenmesi, g\u0131dan\u0131n farkl\u0131 bakteriler taraf\u0131ndan kontamine olmas\u0131 ve kar\u0131n a\u011fr\u0131s\u0131na neden olmas\u0131d\u0131r.<\/p>\n<p>\u00c7o\u011funlukla, bu bakteri yiyeceklerde b\u00fcy\u00fcr ve geli\u015fir, \u00e7\u00fcnk\u00fc oksijen, karbon, su ve nitrojen i\u00e7eri\u011fiyle beslenmi\u015f bir ortama sahiptirler.<\/p>\n<p>G\u0131dalar \u00fczerinde bakteri \u00fcremesine, korunmayan g\u0131dalar e\u015flik eder.<\/p>\n<p>Koruma, bakterilerin g\u0131dalardan ald\u0131\u011f\u0131 besin maddelerinin oran\u0131n\u0131 b\u00fcy\u00fck \u00f6l\u00e7\u00fcde yava\u015flatarak bakterilerin b\u00fcy\u00fcmesini ve geli\u015fmesini durdurur.<\/p>\n<p>Sonu\u00e7 olarak, bakterinin hastal\u0131\u011fa neden olan faaliyetleri yava\u015flar;\u00a0baz\u0131 durumlarda bakteri \u00f6l\u00fcr.\u00a0<\/p>\n<p>S\u00f6ylemesi g\u00fcvenli,<\/p>\n<p>T\u00fcm yiyecekler onlar\u0131 koruman\u0131z\u0131 gerektirmez;\u00a0sadece \u00e7ok asidik olmayanlar:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">K\u00fcmes hayvanlar\u0131 (Derisiz Tavuk).<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u00c7o\u011fu Sebze.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\u00c7o\u011fu Meyve.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Yo\u011furt.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">S\u00fct.<\/li>\n<\/ul>\n<p>Fakat,\u00a0<\/p>\n<p>Asitli g\u0131dalar gibi:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Limon.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Turuncu.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Peynir.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Bal\u0131k.<\/li>\n<\/ul>\n<p>\u2026asitli olmayanlar kadar muhafaza edilmesine gerek yoktur.<\/p>\n<p>\u015eimdi, milyon dolarl\u0131k soru i\u00e7in, &#8220;Yiyeceklerimi koruyabilece\u011fim en iyi teknikler nelerdir?&#8221;<\/p>\n<p>Cevab\u0131m \u015fu olacak:<\/p>\n<p>\u015eimdi i\u00e7in\u2026<\/p>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>1. Temel Kolay Yol<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"http:\/\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Picture1.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i2.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Picture1.jpg?w=640&amp;ssl=1 640w, https:\/\/i2.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Picture1.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Yiyeceklerin korunmas\u0131 s\u00f6z konusu oldu\u011funda, baz\u0131 teknikler zaman ve \u00e7aba gerektirir.<\/p>\n<p>Ama ayn\u0131 zamanda,<\/p>\n<p>Yiyeceklerinizi mutfa\u011f\u0131n\u0131zda, mahzende veya buzdolab\u0131nda (so\u011fuk depolama) saklad\u0131\u011f\u0131n\u0131z, depolama i\u00e7in minimum i\u015flem gerektiren temel kolay bir tane var.<\/p>\n<p>Bu, en kolay, zaman gerektirmeyen evde yemek koruma tekni\u011fidir.<\/p>\n<p>Yine de fark\u0131nda ol!<\/p>\n<p>Yiyeceklerinizi bir k\u00f6k mahzeninde muhafaza edecekseniz, mahzende olmas\u0131 gerekenler:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nemli.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Serin (\u0130deal bir mahzen s\u0131cakl\u0131\u011f\u0131 32 ila 45 derece Fahrenheit aras\u0131ndad\u0131r).<\/li>\n<\/ul>\n<p>Peki, bu tekni\u011fin avantajlar\u0131 nelerdir?<\/p>\n<p>K\u00f6k mahzeni deposu i\u00e7in:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Yeralt\u0131ndaki toprak, mahzendeki s\u0131cakl\u0131\u011f\u0131 donma noktas\u0131n\u0131n \u00fczerinde tutar.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Nemli ortam sebze ve meyvelerin su kaybetmesini ve bozulmas\u0131n\u0131 engeller.<\/li>\n<\/ol>\n<p>Buzdolab\u0131n\u0131n saklanmas\u0131 i\u00e7in:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">G\u0131dalarda bakteri \u00fcremesini yava\u015flat\u0131r.\u00a0B\u00f6ylece daha fazla hastal\u0131k yok.<\/li>\n<\/ol>\n<p>\u015eimdi bir k\u00f6k kiler deposunda saklanabilecek g\u0131dalara gelince:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Havu\u00e7lar<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">So\u011fanlar<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Lahana<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Elmalar<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Patates<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Pancar<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sar\u0131msak<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Rutabagalar<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Yaban Havu\u00e7lar\u0131<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Daha\u2026<\/li>\n<\/ol>\n<p>Buzdolab\u0131nda (veya derin dondurucuda) muhafaza edilmesi gereken g\u0131dalar i\u00e7in:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Et.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Bal\u0131k.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">K\u00fcmes hayvanlar\u0131.<\/li>\n<\/ol>\n<p>Depolama i\u00e7in yaln\u0131zca minimum i\u015flemeye ihtiya\u00e7 duyan baz\u0131 mahsuller \u015funlard\u0131r:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Kuru M\u0131s\u0131r.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Kabaklar.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Kabuklu fasulye.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Kabak.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">K\u00f6k sebzeler.<\/li>\n<\/ol>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>2. Kurutma (Dehidrasyon) Yolu.<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Kurutma veya dehidrasyon, bakterilerin g\u0131da \u00fczerinde daha fazla b\u00fcy\u00fcmesini ve geli\u015fmesini engeller.<\/p>\n<p>Bu, maya ve k\u00fcf gibi bakterilerin \u00fcrememesi i\u00e7in yeterli nemi uzakla\u015ft\u0131rarak yap\u0131l\u0131r.<\/p>\n<p>Ancak, yiyecekleri nas\u0131l kurutabilirsiniz?<\/p>\n<p>Basit\u00e7e, kullanarak:<\/p>\n<ul>\n<li>Pi\u015firme Sayfalar\u0131 ve f\u0131r\u0131na.<\/li>\n<li>G\u00fcne\u015f f\u0131r\u0131nlar\u0131.<\/li>\n<li>G\u00fcne\u015f Kurutucular\u0131.<\/li>\n<li>Excalibur gibi Ticari Kurutucular (Ve hay\u0131r! K\u0131l\u0131\u00e7 de\u011fil\u00a0\ud83d\ude0a)<\/li>\n<li>Hava Kurutma.<\/li>\n<\/ul>\n<p>Yiyecekleri kuruturken s\u0131k s\u0131k g\u00fcne\u015f enerjisine d\u00f6nmenizi tavsiye ederim.<\/p>\n<p>Benim tavsiyem ise g\u00fcne\u015fte kurutman\u0131n yiyeceklerdeki do\u011fal lezzetlerin devaml\u0131l\u0131\u011f\u0131n\u0131 ve korunmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131 ger\u00e7e\u011fine dayan\u0131yor.<\/p>\n<p>Ve iyi kuruyan (do\u011fal lezzetli tatlar\u0131n\u0131 koruyan) g\u0131dalar i\u00e7in:<\/p>\n<ul>\n<li>Et.<\/li>\n<li>Sebzeler.<\/li>\n<li>Baklagiller<\/li>\n<li>Baharat.<\/li>\n<li>Bal\u0131k.<\/li>\n<li>Meyveler.<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>3. Konserve Tekni\u011fi<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"http:\/\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Canning.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i1.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Canning.jpg?w=640&amp;ssl=1 640w, https:\/\/i1.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Canning.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Konserve, g\u0131da muhafazas\u0131n\u0131n en eski g\u00fcvenli y\u00f6ntemlerinden biridir.<\/p>\n<p>Basit ifadeyle,<\/p>\n<p>Konserve, yiyecekleri bir kavanozun i\u00e7ine koymak, kapa\u011f\u0131 kapatmak ve ard\u0131ndan kavanozu \u0131s\u0131tmakt\u0131r.<\/p>\n<p>Bu i\u015flem, yutuldu\u011funda insanlar i\u00e7in tehlikeli olabilecek mikroorganizmalar\u0131 \u00f6ld\u00fcr\u00fcr.<\/p>\n<p>Konserveyi etkili bir muhafaza y\u00f6ntemi yapan nedir?<\/p>\n<p>\u0130yi,<\/p>\n<p>Konserve de\u011fi\u015ftirir:<\/p>\n<ul>\n<li>Yiyeceklerin tuzluluk seviyeleri.<\/li>\n<li>PH seviyeleri.<\/li>\n<li>Nem.<\/li>\n<\/ul>\n<p>Bu de\u011fi\u015fiklikler g\u0131dalarda ger\u00e7ekle\u015fti\u011finde mikrop, bakteri, k\u00fcf ve mayaya kar\u015f\u0131 daha ba\u011f\u0131\u015f\u0131k hale gelirler.<\/p>\n<p>T\u00fcm bu de\u011fi\u015fiklikler, teneke kutular veya kavanozlar gibi fiziksel engellerle birlikte oldu\u011funda \u00e7\u00fcr\u00fcmeye kar\u015f\u0131 koruma sa\u011flar.<\/p>\n<p>Bu, g\u0131dalar\u0131n yutuldu\u011funda insanlara zarar verebilecek herhangi bir mikroorganizmaya sahip olmas\u0131n\u0131 \u00f6nleyecektir.<\/p>\n<p>Spesifik olarak, \u00fc\u00e7 t\u00fcr konserve muhafazas\u0131 vard\u0131r: Su Banyolu Konserve, Buharl\u0131 Konserve ve Bas\u0131n\u00e7l\u0131 Konserve.<\/p>\n<p>\u0130\u00e7in\u2026<\/p>\n<p><strong>Su Banyosu Konservesi<\/strong><\/p>\n<p>Su banyosu konservesi, bir su \u0131s\u0131t\u0131c\u0131s\u0131 veya \u00fczerinde kapakl\u0131 bir tencere i\u00e7erir.<\/p>\n<p>Kavanozlar\u0131n tencerenin dibine do\u011frudan temas etmemesine dikkat edin.<\/p>\n<p>Bunun yerine en az 2 in\u00e7 su ile kaplanm\u0131\u015f bir konserve raf\u0131 kullan\u0131n.<\/p>\n<p>Su banyosu konservesi, a\u015fa\u011f\u0131dakiler dahil olmak \u00fczere pH de\u011feri 4,6 veya daha d\u00fc\u015f\u00fck olan y\u00fcksek asitli g\u0131dalar\u0131 korumak i\u00e7in kullan\u0131l\u0131r:<\/p>\n<ul>\n<li>Re\u00e7eller<\/li>\n<li>Domates (Asit eklenmi\u015f.<\/li>\n<li>Tur\u015fu ve lezzetler.<\/li>\n<li>Hint tur\u015fusu.<\/li>\n<li>Salsa.<\/li>\n<\/ul>\n<p>Ve, i\u00e7in\u2026<\/p>\n<p><strong>Buharl\u0131 Konserve<\/strong><\/p>\n<p>Buhar konservesi, yiyece\u011fin kapal\u0131 bir kapta oldu\u011fu ve buhar\u0131n \u0131s\u0131s\u0131 ile i\u015flendi\u011fi bir evde konserve y\u00f6ntemidir.<\/p>\n<p>Tencerenin i\u00e7indeki buhar\u0131n s\u0131cakl\u0131\u011f\u0131, kaynam\u0131\u015f su ile ayn\u0131 sterilizasyon etkisine sahip olan 212 F&#8217;ye (100 C) ula\u015fabilir.\u00a0Mikroplar\u0131 \u00f6ld\u00fcr\u00fcr ve g\u0131da \u00e7\u00fcr\u00fcmesini \u00f6nler.<\/p>\n<p>Buharl\u0131 Konserve, y\u00fcksek asitli g\u0131dalar i\u00e7in uygundur.<\/p>\n<p>Su banyosu konservesi ile kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda, buhar konservesi tasarruf sa\u011flar:<\/p>\n<ul>\n<li>Enerji.<\/li>\n<li>Zaman<\/li>\n<li>Para (daha az Su faturas\u0131)<\/li>\n<\/ul>\n<p>Sayg\u0131n ev konservesi yazar\u0131 Linda Ziedrich&#8217;in s\u00f6zleriyle:<\/p>\n<p>&#8220;Buhar kutular\u0131 su, enerji ve zamandan tasarruf sa\u011flar ve ta\u015fmazlar.&#8221;<\/p>\n<p><strong>Bas\u0131n\u00e7l\u0131 Konserve<\/strong><\/p>\n<p>Bas\u0131n\u00e7l\u0131 konserve tekni\u011fi yaln\u0131zca bas\u0131n\u00e7l\u0131 kapta ger\u00e7ekle\u015ftirilebilir.<\/p>\n<p>Bu bas\u0131n\u00e7l\u0131 kaplar, yiyecekleri y\u00fcksek s\u0131cakl\u0131k ve y\u00fcksek bas\u0131n\u00e7l\u0131 buhar alt\u0131nda i\u015fler.<\/p>\n<p>Bu teknik, su banyosu konserve tekni\u011fine g\u00f6re daha az su ve enerji kullan\u0131m\u0131na ek olarak, konserve yap\u0131l\u0131rken bile\u015fenlerin lezzetini korudu\u011fu i\u00e7in di\u011ferleri aras\u0131nda tercih edilir.<\/p>\n<p>Yani,<\/p>\n<p>Etinizi, sebzelerinizi ve daha fazlas\u0131n\u0131 korumak i\u00e7in bu tekni\u011fi nas\u0131l kullanabilirsiniz?<\/p>\n<p><a href=\"https:\/\/www.bhg.com\/recipes\/how-to\/preserving-canning\/pressure-canning-basics\/\">Cevap<\/a>\u00a0ad\u0131mlarla olacakt\u0131r:<\/p>\n<p>1. Kavanozlar\u0131 \u0131s\u0131t\u0131n.<\/p>\n<p style=\"padding-left: 40px;\">Teneke kutuya 2 ila 3 in\u00e7 su ekleyin ve 180 F&#8217;ye \u0131s\u0131t\u0131n.<\/p>\n<p>2. S\u0131cak kavanozlar\u0131 muhafaza etmeyi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz yiyeceklerle doldurun.\u00a0So\u011fuk bir kavanoz doldurmay\u0131n.<\/p>\n<p>3. Bir spatula veya \u00e7atal kullanarak kavanozlardaki hava kabarc\u0131klar\u0131n\u0131 \u00e7\u0131kar\u0131n.<\/p>\n<p style=\"padding-left: 40px;\">Fazla hava kabarc\u0131klar\u0131n\u0131 gideriyoruz \u00e7\u00fcnk\u00fc bunlar kavanozun iyi bir s\u0131zd\u0131rmazl\u0131k olu\u015fturma s\u00fcrecini engelleyebiliyor.\u00a0Bu, g\u0131dalar\u0131n i\u015flenmesini bozacak, g\u0131da muhafazas\u0131nda ba\u015far\u0131s\u0131z olacakt\u0131r.<\/p>\n<p>4. Kavanozlar\u0131n kenarlar\u0131n\u0131 sildikten sonra Kapa\u011f\u0131 ekleyin.<\/p>\n<p>5. Kapa\u011f\u0131 kilitleyin.<\/p>\n<p>6. Is\u0131y\u0131 art\u0131r\u0131n.\u00a0Ve 10 dakika boyunca kutunun hava almas\u0131na izin verin.<\/p>\n<p>7. Tarifiniz i\u00e7in belirtilen zamanlay\u0131c\u0131y\u0131 ayarlay\u0131n.<\/p>\n<p>8. Zamanlay\u0131c\u0131 doldu\u011funda, \u0131s\u0131y\u0131 kapat\u0131n, ancak kapa\u011f\u0131 a\u00e7may\u0131n.<\/p>\n<p style=\"padding-left: 40px;\">Emniyet valfi tekrar d\u00fc\u015fene kadar bekleyin;\u00a0bu, kutunun a\u00e7\u0131lmas\u0131n\u0131n g\u00fcvenli oldu\u011funu ve art\u0131k bas\u0131n\u00e7l\u0131 olmad\u0131\u011f\u0131n\u0131 g\u00f6sterir.<\/p>\n<p>\u015eimdi,<\/p>\n<p>Bas\u0131n\u00e7l\u0131 konservenin yaln\u0131zca a\u015fa\u011f\u0131dakiler gibi d\u00fc\u015f\u00fck asitli g\u0131dalar i\u00e7in kullan\u0131labilece\u011fini unutmamak \u00f6nemlidir:<\/p>\n<ul>\n<li>Havu\u00e7lar<\/li>\n<li>soslar<\/li>\n<li>M\u0131s\u0131r<\/li>\n<li>Fasulye<\/li>\n<li>\u00c7orbalar<\/li>\n<li>etler<\/li>\n<li>Et suyu<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>4. Sigara Tekni\u011fi<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"http:\/\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/smoked-meat.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i1.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/smoked-meat.jpg?w=640&amp;ssl=1 640w, https:\/\/i1.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/smoked-meat.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Sigara i\u00e7mek en eski g\u0131da saklama tekniklerinden biridir.<\/p>\n<p>Ate\u015fle pi\u015ftikten sonra biraz etraf\u0131nda olmas\u0131 b\u00fcy\u00fck bir ke\u015fif oldu.<\/p>\n<p>Ka\u00e7 ya\u015f\u0131nda oldu\u011funu hayal et.<\/p>\n<p>Korunmak i\u00e7in g\u0131dalar\u0131n sigarayla i\u015flenmesi, bal\u0131k \u00fcr\u00fcnlerinin ve t\u00fcts\u00fclenmi\u015f etin a\u015fa\u011f\u0131dakilere maruz kalmas\u0131d\u0131r:<\/p>\n<ul>\n<li>Onlar\u0131 koruyun.<\/li>\n<li>Lezzet ekleyin.<\/li>\n<li>O ba\u015ftan \u00e7\u0131kar\u0131c\u0131 zengin kahverengi rengi yerle\u015ftirin.<\/li>\n<\/ul>\n<p>\u0130ster evde ister ticari kullan\u0131m i\u00e7in uygulans\u0131n, t\u00fcts\u00fcleme tekni\u011fi, etin kurutulabilmesi i\u00e7in duman\u0131 i\u00e7erecek \u015fekilde tasarlanm\u0131\u015f bir odada raflara as\u0131lmas\u0131n\u0131 i\u00e7erir.<\/p>\n<p>Bir par\u00e7a etin muhafaza edilmesi i\u00e7in as\u0131lmas\u0131 ve dumana maruz b\u0131rak\u0131lmas\u0131 gereken zaman aral\u0131\u011f\u0131 de\u011fi\u015fir;\u00a0periyotlar, birka\u00e7 saat kadar k\u0131sa ile birka\u00e7 g\u00fcn aras\u0131nda de\u011fi\u015fmektedir.<\/p>\n<p>Dumanla ger\u00e7ekle\u015fen kurutma eti korur.<\/p>\n<p>Bunun nedeni, ah\u015fab\u0131n i\u00e7inde formaldehit ve di\u011fer alkoller gibi do\u011fal koruyucu g\u00f6revi g\u00f6ren farkl\u0131 kimyasallar olmas\u0131d\u0131r.<\/p>\n<p>Ancak, g\u0131da muhafazas\u0131 i\u00e7in yakmak i\u00e7in her t\u00fcr ah\u015fab\u0131n kullan\u0131lamayaca\u011f\u0131n\u0131 unutmay\u0131n.<\/p>\n<p>Sert odun ate\u015fi kullanmal\u0131s\u0131n\u0131z.<\/p>\n<p>Niye ya?<\/p>\n<p>Bunun nedeni, yumu\u015fak bir kozalakl\u0131 a\u011fa\u00e7 olan \u00e7am\u0131n i\u00e7erdi\u011fi yap\u0131\u015fkan ziftin et \u00fczerinde ac\u0131 ve ek\u015fi bir tat veren bir film olu\u015fturmas\u0131d\u0131r.<\/p>\n<p>Bu g\u0131da muhafaza y\u00f6ntemi a\u015fa\u011f\u0131dakiler i\u00e7in uygundur:<\/p>\n<ul>\n<li>Et.<\/li>\n<li>Peynirler.<\/li>\n<li>F\u0131nd\u0131k ve tohumlar.<\/li>\n<li>\u00c7ok ha\u015flanm\u0131\u015f yumurta.<\/li>\n<li>Meyveler.<\/li>\n<li>S\u0131\u011f\u0131rlar\u0131n kalbi, dili ve karaci\u011feri.<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>5. Dondurma Tekni\u011fi<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"http:\/\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/freezing-meat.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i2.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/freezing-meat.jpg?w=640&amp;ssl=1 640w, https:\/\/i2.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/freezing-meat.jpg?resize=300%2C169&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p style=\"text-align: left;\">Dondurma tekni\u011fi yeni ba\u015flayanlar i\u00e7in m\u00fckemmeldir.\u00a0Bunun nedeni, \u00e7ok az veya hi\u00e7 \u00f6zel ekipman olmadan yaln\u0131zca iki basit \u015fey yapman\u0131z gerekti\u011fidir:<\/p>\n<ol style=\"text-align: left;\">\n<li>Ha\u015flama\/Pi\u015firme.\u00a0Yiyeceklerdeki enzimatik eylemleri yava\u015flatmak ve yiyeceklerin bayatlamamas\u0131n\u0131 sa\u011flamak.<\/li>\n<li>Sadece dondurucuya koy.<\/li>\n<\/ol>\n<p style=\"text-align: left;\">Basit, de\u011fil mi?<\/p>\n<p style=\"text-align: left;\">Ama bekle, a\u011fartma nedir?<\/p>\n<p style=\"text-align: left;\">Ha\u015flama, sebzeleri \u0131s\u0131yla i\u015fleme tabi tutmak, ard\u0131ndan pi\u015firme i\u015flemini engellemek i\u00e7in bu sebzeleri so\u011fuk suya dald\u0131rmakt\u0131r.<\/p>\n<p style=\"text-align: left;\">Ha\u015flama s\u00fcresi bir sebzeden di\u011ferine farkl\u0131l\u0131k g\u00f6sterir, ancak bu ha\u015flama s\u00fcrelerini bulmak her zaman kolayd\u0131r.<\/p>\n<p style=\"text-align: left;\">T\u00fcm sebzeler aras\u0131nda en yayg\u0131n ha\u015flama s\u00fcresi 3 dakikad\u0131r, ancak yine de di\u011fer sebzelerin\u00a0<a href=\"https:\/\/extension.umn.edu\/preserving-and-preparing\/vegetable-blanching-directions-and-times-home-freezer-storage\">ha\u015flama s\u00fcrelerini<\/a>\u00a0kontrol\u00a0<a href=\"https:\/\/extension.umn.edu\/preserving-and-preparing\/vegetable-blanching-directions-and-times-home-freezer-storage\">etmekten<\/a>\u00a0\u00e7ekinmeyin\u00a0.<\/p>\n<p style=\"text-align: left;\">\u0130kinci ad\u0131m olarak, depolama \u00f6mr\u00fcn\u00fc uzatmak ve renk bozulmas\u0131n\u0131 yava\u015flatmak i\u00e7in sebzeleri antioksidanlar veya \u015fekerler ile saklamak daha iyidir.<\/p>\n<p style=\"text-align: left;\">\u0130\u015fte deneyimlerden \u00f6\u011frendi\u011fim iyi bir ipucu:<\/p>\n<p style=\"text-align: left;\">\u0130lk ba\u015fta, talimatlar\u0131 dikkatlice ve kelimeye kadar takip ettim.\u00a0Ancak, depolama \u00f6mr\u00fcn\u00fcn bekledi\u011fimden daha k\u0131sa oldu\u011funu hissettim.<\/p>\n<p style=\"text-align: left;\">Sonra\u00a0<a href=\"https:\/\/commonsensehome.com\/vacuum-sealers\/\">vakumlu po\u015fetlerle kar\u015f\u0131la\u015ft\u0131m<\/a>\u00a0.<\/p>\n<p style=\"text-align: left;\">Bu vakumlu po\u015fetlerde donmu\u015f \u00fcr\u00fcn\u00fc m\u00fch\u00fcrlemenin yard\u0131mc\u0131 oldu\u011funu buldum:<\/p>\n<ol style=\"text-align: left;\">\n<li>Dondurulmu\u015f g\u0131dalar\u0131n saklama \u00f6mr\u00fcn\u00fc \u00fc\u00e7e hatta be\u015fe katlay\u0131n.<\/li>\n<li>Buz kristali olu\u015fumunu engeller.\u00a0Bu, buz kristallerinin \u00e7ok fazla b\u00fcy\u00fcmesi ve h\u00fccre zar\u0131n\u0131 delmesi durumunda meydana gelebilecek h\u00fccre i\u00e7i s\u0131v\u0131n\u0131n g\u0131dadan s\u0131zmas\u0131n\u0131 \u00f6nler.<\/li>\n<\/ol>\n<p style=\"text-align: left;\">\u015eimdi teknik kullan\u0131larak korunabilecek g\u0131dalara ge\u00e7elim:<\/p>\n<ul>\n<li style=\"text-align: left;\">Peynir<\/li>\n<li style=\"text-align: left;\">sebzeler<\/li>\n<li style=\"text-align: left;\">Meyveler<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>6. Liyofilizasyon Yolu<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p style=\"text-align: left;\">Veya ba\u015fka bir deyi\u015fle:\u00a0<strong>Dondurarak Kurutma<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\">Dondurarak kurutma veya liyofilizasyon, bir su \u00e7\u0131karma i\u015flemidir.<\/p>\n<p style=\"text-align: left;\">Temel amac\u0131, g\u0131da gibi bozulabilir malzemelerin raf \u00f6mr\u00fcn\u00fc uzatmak veya nakliyeye haz\u0131rlamakt\u0131r.<\/p>\n<p style=\"text-align: left;\">\u00a0Basit\u00e7e s\u00f6ylemek gerekirse, dondurarak kurutma \u00fc\u00e7 farkl\u0131 ad\u0131mda uygulan\u0131r:<\/p>\n<ol style=\"text-align: left;\">\n<li>Donmak.<\/li>\n<li>s\u00fcblimasyon.<\/li>\n<li>Desorpsiyon.<\/li>\n<\/ol>\n<p style=\"text-align: left;\">Bu ad\u0131mlar\u0131 biraz daha inceleyelim, olur mu?<\/p>\n<p style=\"text-align: left;\"><strong>\u0130lk olarak, dondurma ad\u0131m\u0131.<\/strong><\/p>\n<p style=\"text-align: left;\">Daha \u00f6nce tart\u0131\u015ft\u0131\u011f\u0131m\u0131z gibi, dondurma, g\u0131dalardaki enzimatik eylemleri yava\u015flatarak bayatlamalar\u0131n\u0131 \u00f6nler.<\/p>\n<p style=\"text-align: left;\">Ya da daha basit bir ifadeyle, g\u0131dan\u0131n dondurulmas\u0131, kurutulmu\u015f \u00fcr\u00fcn\u00fcn fiziksel g\u00f6r\u00fcn\u00fcm\u00fcnde, molek\u00fcler \u00f6zelliklerinde ve aroman\u0131n korunmas\u0131nda meydana gelen de\u011fi\u015fiklikleri \u00f6nler.<\/p>\n<p style=\"text-align: left;\"><strong>\u0130kincisi, S\u00fcblimasyon Ad\u0131m\u0131.<\/strong><\/p>\n<p style=\"text-align: left;\">S\u00fcblimasyon, basit\u00e7e bas\u0131nc\u0131 d\u00fc\u015f\u00fcrmek, ard\u0131ndan malzemeyi, malzemedeki donmu\u015f suyun do\u011frudan buharla\u015fabilmesi i\u00e7in yeterli \u0131s\u0131 ile i\u015fleme tabi tutmakt\u0131r.<\/p>\n<p style=\"text-align: left;\">Ancak bu a\u015famada suyun sadece %95&#8217;i buharla\u015f\u0131r.\u00a0%5 daha kald\u0131.<\/p>\n<p style=\"text-align: left;\"><strong>\u00dc\u00e7\u00fcnc\u00fc ve son olarak Desorpsiyon ad\u0131m\u0131.<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: left;\">Bu a\u015fama, molek\u00fcllerdeki son %5&#8217;lik suyun uzakla\u015ft\u0131r\u0131ld\u0131\u011f\u0131 ve g\u0131dan\u0131n art\u0131k tat kayb\u0131 olmadan uzun s\u00fcre saklanmaya haz\u0131r hale geldi\u011fi a\u015famad\u0131r.<\/p>\n<p style=\"text-align: left;\"><strong>Evde nas\u0131l yap\u0131l\u0131r?<\/strong><\/p>\n<p style=\"text-align: left;\">Peki, bir Evde Dondurarak Kurutucuya ihtiyac\u0131n\u0131z olacak ve ard\u0131ndan a\u015fa\u011f\u0131daki ad\u0131mlar\u0131 izleyin:<\/p>\n<ol style=\"text-align: left;\">\n<li>A\u011f\u0131r hizmet tipi bir dondurucu al\u0131n.<\/li>\n<li>A\u011f\u0131r hizmet tipi dondurucuyu, her kulland\u0131\u011f\u0131n\u0131zda vakum tutabilen tamamen hava ge\u00e7irmez bir b\u00f6lmeyle e\u015fle\u015ftirin.<\/li>\n<li>Acayip g\u00fc\u00e7l\u00fc bir vakum pompas\u0131yla ili\u015fkilendirin.<\/li>\n<li>S\u00fcblimasyon i\u015flemini 30 dakika ila 2 saat aras\u0131nda bir zaman aral\u0131\u011f\u0131nda tekrarlay\u0131n.<\/li>\n<li>T\u00fcm suyun d\u0131\u015far\u0131 \u00e7\u0131k\u0131p \u00e7\u0131kmad\u0131\u011f\u0131n\u0131 kontrol etmek i\u00e7in bir nem sens\u00f6r\u00fc kullan\u0131n; bu, d\u00f6ng\u00fcn\u00fcn sona erdi\u011fi anlam\u0131na gelir.<\/li>\n<\/ol>\n<p style=\"text-align: left;\">\u015eimdi dondurarak kurutmaya uygun g\u0131dalara ge\u00e7elim:<\/p>\n<ul>\n<li>S\u00fct \u00dcr\u00fcnleri.<\/li>\n<li>Kremal\u0131 \u00e7orbalar.<\/li>\n<li>Kalanlar.<\/li>\n<li>Bal\u0131k ve Deniz \u00dcr\u00fcnleri.<\/li>\n<li>Meyve ve meyve suyu.<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>7. Teknik Fermantasyon<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"544\" height=\"568\" src=\"http:\/\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Fermented-beetroot-e1632321429140.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i1.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Fermented-beetroot-e1632321429140.jpg?w=544&amp;ssl=1 544w, https:\/\/i1.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/Fermented-beetroot-e1632321429140.jpg?resize=287%2C300&amp;ssl=1 287w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Fermantasyon tekni\u011fi, yiyeceklerinizin t\u00fcm y\u0131l boyunca taze kalmas\u0131n\u0131 sa\u011flaman\u0131n harika bir yoludur.<\/p>\n<p>Fermantasyon, g\u0131dalar\u0131n depolama \u00f6mr\u00fcn\u00fc uzat\u0131r.\u00a0Bu, \u015fekerleri ve di\u011fer karbonhidratlar\u0131 koruyucu organik asitlere ve karbondioksite d\u00f6n\u00fc\u015ft\u00fcrerek elde edilir.<\/p>\n<p>Organik asitlere bu d\u00f6n\u00fc\u015f\u00fcm\u00fcn, s\u00fct \u00fcr\u00fcnleri ve sebzeleri korudu\u011fu ve tatland\u0131rd\u0131\u011f\u0131 kan\u0131tlanm\u0131\u015ft\u0131r.<\/p>\n<p>\u015eimdi, ad\u0131m ad\u0131m fermantasyon yoluyla meyvelerinizi nas\u0131l koruyaca\u011f\u0131n\u0131za gelelim:<\/p>\n<ol>\n<li>Fermantasyon ekipman\u0131n\u0131z\u0131 al\u0131n (Fermenting Crock, Clean Glass kase veya Glass Mason kavanoz).<\/li>\n<li>Sebzelerinizi rendeleme, dilimleme veya do\u011frama yoluyla fermantasyona haz\u0131rlay\u0131n.<\/li>\n<li>Tuz (tercihen deniz tuzu), peynir alt\u0131 suyu veya ba\u015flang\u0131\u00e7 \u200b\u200bk\u00fclt\u00fcr\u00fc (bilmeyenleriniz i\u00e7in fermantasyonda kullan\u0131lan mikrobiyal yap\u0131lar) kullan\u0131n.<\/li>\n<li>Sebzelerinizi anaerobik bir ortamda tuzlu suyun alt\u0131na dald\u0131r\u0131n.\u00a0Cam Mason Kavanoz kullan\u0131yorsan\u0131z kapa\u011f\u0131 kapat\u0131n).<\/li>\n<li>Sebzelerinizi oda s\u0131cakl\u0131\u011f\u0131nda b\u0131rak\u0131n ve\u00a0mayalanmalar\u0131\u00a0i\u00e7in biraz\u00a0<a href=\"https:\/\/foodsafety.wisc.edu\/assets\/pdf_Files\/Fermented_Vegetables.pdf\">zaman<\/a>\u00a0verin\u00a0.\u00a0Sonra dondurucuya koyun.<\/li>\n<\/ol>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>8. Tuz ve \u015eekerde Muhafaza<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p><strong>\u00a0<\/strong>\u015eekerde tuzda g\u0131da muhafazas\u0131, dondurma, modern konserve ve dehidrasyon \u00f6ncesinden beri vard\u0131.<\/p>\n<p>Tuzlar ve \u015fekerler, yiyeceklerdeki suyu \u00e7ekerek, mikroorganizmalar\u0131n yiyeceklerde b\u00fcy\u00fcmesini ve geli\u015fmesini engeller.<\/p>\n<p>Burada dikkat edilmesi gereken bir nokta var, yiyecekleri tuz ve \u015feker i\u00e7inde muhafaza etmek onlar\u0131n dokular\u0131n\u0131 ve lezzetlerini b\u00fcy\u00fck \u00f6l\u00e7\u00fcde de\u011fi\u015ftirebilir.<\/p>\n<p>Yani, macerac\u0131 damak tad\u0131na sahipseniz bu yiyecekleri muhafaza etme y\u00f6ntemi tam size g\u00f6re.<\/p>\n<p>\u015eimdi,<\/p>\n<p>Tuz veya \u015feker i\u00e7inde muhafazaya uygun g\u0131dalar:<\/p>\n<ul>\n<li>Meyveler<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>9. Sirke Tur\u015fu<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"427\" src=\"http:\/\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/pickled-food.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/i2.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/pickled-food.jpg?w=640&amp;ssl=1 640w, https:\/\/i2.wp.com\/wikiyummies.com\/wp-content\/uploads\/2021\/09\/pickled-food.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Yiyeceklerinizi sirkeye koyman\u0131z yeterlidir.<\/p>\n<p>Sirke olduk\u00e7a asidiktir, bu da mikroorganizmalar\u0131n bu olduk\u00e7a asidik ortamda ya\u015famas\u0131n\u0131 imkans\u0131z hale getirir.<\/p>\n<p>Sirke kullan\u0131larak korunabilen yiyecekler:<\/p>\n<ul>\n<li>Elmalar.<\/li>\n<li>Salatal\u0131klar.<\/li>\n<li>Karnabahar.<\/li>\n<li>So\u011fanlar.<\/li>\n<li>Ye\u015fil fasulyeler.<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>10. Zeytinya\u011f\u0131na Dald\u0131rma<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Bu teknik, havay\u0131 yiyeceklerden uzakla\u015ft\u0131rd\u0131\u011f\u0131 i\u00e7in \u00f6zeldir.<\/p>\n<p>Bakteriler hayatta kalmak i\u00e7in havaya ihtiya\u00e7 duydu\u011fundan \u00f6l\u00fcrler ve sonunda yiyecekler korunur.<\/p>\n<p>Bu g\u0131da muhafaza y\u00f6ntemi Avrupa&#8217;n\u0131n baz\u0131 b\u00f6lgelerinde bilinmektedir, tek sorun g\u0131da muhafazas\u0131na yeni ba\u015flayanlar i\u00e7in g\u00fcvenli olmamas\u0131d\u0131r.<\/p>\n<p>Bunun nedeni, d\u00fc\u015f\u00fck asitli sebzelerin yanl\u0131\u015f tedavi edildi\u011finde ciddi bir botulizm riskine yol a\u00e7mas\u0131d\u0131r.<\/p>\n<p>\u015eimdi,<\/p>\n<p>Bu g\u0131da muhafaza y\u00f6ntemi a\u015fa\u011f\u0131dakiler i\u00e7in uygundur:<\/p>\n<ul>\n<li>Et \u00fcr\u00fcnleri.<\/li>\n<li>Bal\u0131k.<\/li>\n<li>Peynir.<\/li>\n<li>Otlar.<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>11. Past\u00f6rizasyon<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Past\u00f6rizasyon, g\u0131dalar\u0131n \u0131s\u0131l i\u015flemidir:<\/p>\n<ul>\n<li>Hastal\u0131k \u00fcreten organizmalar\u0131 yok edin.<\/li>\n<li>Yiyecekleri bayatlayan enzimleri etkisiz hale getirmek.<\/li>\n<\/ul>\n<p>Past\u00f6rizasyonda kullan\u0131lan \u0131s\u0131 miktar\u0131, sterilizasyonda kullan\u0131lan yo\u011fun \u0131s\u0131 miktar\u0131na k\u0131yasla g\u0131dan\u0131n lezzet ve besinsel y\u00f6nlerinde minimal de\u011fi\u015fikliklere neden olur.<\/p>\n<p>Bu g\u0131da muhafaza tekni\u011finin g\u0131da \u00fczerinde a\u015fa\u011f\u0131dakiler de dahil olmak \u00fczere bir\u00e7ok avantaj\u0131 vard\u0131r:<\/p>\n<ul>\n<li>Patojenik mikroorganizmalar\u0131 etkili bir \u015fekilde \u00f6ld\u00fcrerek hastal\u0131k \u00f6nleme.<\/li>\n<li>Yiyeceklerin kokusunda ve lezzetinde iyile\u015ftirmeler.<\/li>\n<li>G\u0131dalar\u0131n raf \u00f6mr\u00fcn\u00fc uzat\u0131r.<\/li>\n<\/ul>\n<p>Ve daha fazlas\u0131\u2026<\/p>\n<p>Ne yaz\u0131k ki past\u00f6rizasyonla evde muhafaza edebilece\u011finiz tek besin s\u00fctt\u00fcr.<\/p>\n<p>Nas\u0131l?<\/p>\n<p>\u00dc\u00e7 ad\u0131m (Bir galon S\u00fct i\u00e7in; 3,8 litre):<\/p>\n<ol>\n<li>S\u0131cakl\u0131\u011f\u0131 145 F&#8217;ye (63C) y\u00fckseltin<\/li>\n<li>S\u00fct\u00fc 30 dakika bu s\u0131cakl\u0131kta veya biraz \u00fczerinde tutun.\u00a0S\u0131cakl\u0131k 145&#8217;in alt\u0131na d\u00fc\u015ferse, 30 dakika boyunca ba\u015fka bir zamanlay\u0131c\u0131y\u0131 yeniden ba\u015flat\u0131n.<\/li>\n<li>Zamanlay\u0131c\u0131 kapand\u0131ktan sonra s\u00fct\u00fc ocaktan al\u0131n.<\/li>\n<\/ol>\n<p>Koruma arac\u0131 olarak past\u00f6rizasyona uygun g\u0131dalar i\u00e7in:<\/p>\n<ul>\n<li>Meyveler<\/li>\n<li>sebzeler<\/li>\n<li>S\u00fct<\/li>\n<\/ul>\n<p>Farkl\u0131 past\u00f6rizasyon t\u00fcrleri vard\u0131r.\u00a0Her birinin verimli bir \u015fekilde muhafaza edebilece\u011fi kendi g\u0131da kategorisi vard\u0131r.<\/p>\n<p>Ama bu bir sonraki makale olacak.<\/p>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h2>Sonu\u00e7<\/h2>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Sonu\u00e7 olarak, yeme\u011finizi koruyabilece\u011finiz 11 tekni\u011finiz var:<\/p>\n<ol>\n<li><strong>Temel Kolay Yol.<\/strong><\/li>\n<li><strong>Kurutma (Dehidrasyon) Yolu.<\/strong><\/li>\n<li><strong>Konserve Yolu.<\/strong><\/li>\n<li><strong>Sigara Yolu.\u00a0(Evet, ben de \u015f\u00fcpheliydim!)<\/strong><\/li>\n<li><strong>Dondurucu Yol.<\/strong><\/li>\n<li><strong>Liyofilizasyon Yolu.\u00a0(Bir dakika ne?)<\/strong><\/li>\n<li><strong>Fermantasyon Yolu.<\/strong><\/li>\n<li><strong>Tuz ve \u015eekerde Muhafaza.<\/strong><\/li>\n<li><strong>Sirke Tur\u015fu.<\/strong><\/li>\n<li><strong>Zeytinya\u011f\u0131na Dald\u0131rma.<\/strong><\/li>\n<li><strong>Past\u00f6rizasyon.<\/strong><\/li>\n<\/ol>\n<p>Her teknik bir veya iki yiyecek kategorisi i\u00e7in uygundur.<\/p>\n<p>Do\u011fru yiyece\u011fi, do\u011fru tekni\u011fi kullanarak korudu\u011funuzdan emin olun, yoksa zehirlenirsiniz.<\/p>\n<p>G\u00fcvende kal!<\/p>\n<p>\t\t\t<a href=\"#Contents\" role=\"button\"><br \/>\n\t\t\t\t\t\t\u0130\u00e7eri\u011fe Geri D\u00f6n<br \/>\n\t\t\t\t\t<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bir\u00a0gastroenterolog olarak g\u0131da zehirlenmesine maruz kalm\u0131\u015f bir\u00e7ok hastayla ilgileniyorum. S\u00f6ylemeye gerek yok, maruz kal\u0131nacak en g\u00fczel \u015fey de\u011fil. G\u0131da zehirlenmesi, g\u0131dan\u0131n farkl\u0131 bakteriler taraf\u0131ndan kontamine olmas\u0131 ve kar\u0131n a\u011fr\u0131s\u0131na neden olmas\u0131d\u0131r. \u00c7o\u011funlukla, bu bakteri yiyeceklerde b\u00fcy\u00fcr ve geli\u015fir, \u00e7\u00fcnk\u00fc oksijen, karbon, su ve nitrojen i\u00e7eri\u011fiyle beslenmi\u015f bir ortama sahiptirler. G\u0131dalar \u00fczerinde bakteri \u00fcremesine, korunmayan g\u0131dalar&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3484,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","iawp_total_views":0,"footnotes":""},"categories":[17,5],"tags":[],"post_folder":[],"class_list":["post-3544","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sizin-icin-uygun-mudur","category-tarifler-tr"],"_links":{"self":[{"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/posts\/3544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/comments?post=3544"}],"version-history":[{"count":5,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/posts\/3544\/revisions"}],"predecessor-version":[{"id":4102,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/posts\/3544\/revisions\/4102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/media\/3484"}],"wp:attachment":[{"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/media?parent=3544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/categories?post=3544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/tags?post=3544"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/wikiyummies.com\/tr\/wp-json\/wp\/v2\/post_folder?post=3544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}